Introduction to Asics Trail Running Shoes Review
Trail running has surged in popularity as runners seek more challenging terrains and the serenity of nature. Unlike road running, trail running demands footwear that can handle varied and often unpredictable surfaces—from muddy paths to rocky inclines. The right trail running shoes offer a blend of durability, traction, comfort, and protection to tackle these diverse conditions. Asics, a brand renowned for its commitment to innovation and quality in sports footwear, offers a range of trail running shoes designed to meet the needs of every type of trail runner.
In this detailed review, we will explore ten of Asics' trail running shoes: the GEL-VENTURE 9, PRE VENTURE 9 GS, GEL-EXCITE TRAIL 2, FUJILITE 4, GEL-TRABUCO 12 GTX, GEL-SONOMA 7, TRABUCO TERRA 2, TRABUCO MAX 3, GEL-FUJISETSU 3 GTX, and FUJISPEED 2. Each model is crafted to address specific aspects of trail running, from entry-level shoes suitable for beginners to advanced options engineered for the most technical terrains. Our review aims to guide runners in selecting the Asics trail running shoe that best matches their trail adventures, providing insights into the design, features, and real-world performance of each model.
To ensure a comprehensive understanding, we will also compare these Asics shoes against their closest competitors in the market. Brands like Salomon, Adidas, Brooks, and Hoka One One offer formidable alternatives, each with unique features that cater to different preferences and running conditions. By assessing Asics' offerings alongside these rivals, our review intends to highlight the strengths and considerations of each model, assisting runners in making an informed decision based on their specific needs and the challenges they expect to face on the trail.
Join us as we delve into the world of Asics trail running shoes, where innovation meets the rugged beauty of the trail. Whether you are a seasoned trail runner looking for your next pair of reliable shoes or a newcomer eager to start your journey with the right gear, this review will provide you with the essential information to navigate the diverse terrain ahead.
Key Takeaways
Asics demonstrates a strong commitment to supporting trail runners with a comprehensive lineup that addresses a wide range of needs. The inclusion of specific features tailored to enhance the trail running experience positions Asics as a preferred choice for many in the trail running community.
Whether you are a beginner or an experienced trail runner, Asics offers a shoe that can help you achieve your running goals while ensuring comfort, stability, and durability on diverse trail conditions.
Our comprehensive review of Asics trail running shoes highlights the brand's dedication to meeting the diverse needs of trail runners through a variety of models designed for different terrains, preferences, and running conditions. Here are the key takeaways from our analysis:
Versatility Across Models: Asics offers a range of trail running shoes that cater to different types of runners, from beginners to seasoned ultramarathoners. Whether you prioritize speed, cushioning, or durability, there's an Asics shoe that can meet your requirements.
Innovative Technology for Performance: Asics incorporates cutting-edge technologies such as FLYTEFOAM for lightweight cushioning, GEL technology for shock absorption, and ASICSGRIP outsoles for superior traction. These innovations ensure a balance between comfort and performance on the trails.
Weather Adaptability: With options like the GEL-TRABUCO 12 GTX and GEL-FUJISETSU 3 GTX, Asics ensures runners can tackle trails in any weather condition. Waterproofing features allow for exploration without the worry of wet conditions slowing you down.
Focus on Durability: The high durability of Asics trail running shoes, such as the GEL-VENTURE 9 and TRABUCO TERRA 2, ensures they can withstand the rigors of trail running, making them a reliable choice for runners who venture onto tough terrains.
Comparative Analysis with Competitors: When compared with other leading brands, Asics trail running shoes hold their own, offering competitive features in grip, cushioning, and durability. This makes them a strong contender for anyone looking to invest in a solid pair of trail running shoes.
Recommendations for Specific Needs:
For those seeking maximum cushioning and comfort on long runs, the TRABUCO MAX 3 is an ideal choice.
Runners needing high traction for technical terrains will find the GEL-FUJISETSU 3 GTX and TRABUCO TERRA 2 to be top contenders.
For individuals looking for a versatile shoe that transitions smoothly between road and trail, the GEL-EXCITE TRAIL 2 offers a balanced solution.
Asics Trail Running Shoes: The Lineup
Model | Overview | Key Features | Pros | Cons | Competitors | Pricing Key |
GEL-VENTURE 9
 | Designed for the everyday trail runner seeking durability and traction. | High-abrasion rubber outsole, GEL cushioning system, removable sockliner. | Durable, excellent traction on various terrains, affordable. | May feel stiff to some runners. | Salomon Speedcross 5, Adidas Terrex Agravic | $$ |
PRE VENTURE 9 GS
 | A versatile, kid-friendly version of the adult GEL-VENTURE, offering comfort and durability. | Trail-specific outsole, rearfoot GEL cushioning, reinforced stitched toe cap. | Tailored for younger runners, durable, good traction. | Limited color options. | Salomon Speedcross J, Nike Pegasus Trail 2 GS | $ |
GEL-EXCITE TRAIL 2
 | A cushioned, versatile shoe for runners transitioning between road and trail. | AmpliFoam midsole, ORTHOLITE sockliner, no-sew mesh upper. | Comfortable cushioning, breathable, good for mixed terrain. | Less aggressive tread for technical trails. | Brooks Cascadia 15, Hoka One One Challenger ATR 5 | $$ |
FUJILITE 4
 | Lightweight and responsive, ideal for racers and speed-focused runners. | FLYTEFOAM technology, ASICSGRIP Technology, breathable mesh upper. | Lightweight, responsive cushioning, excellent grip. | Less protection on very rocky trails. | Salomon Sense Ride 3, New Balance Fresh Foam Hierro V5 | $$$ |
GEL-TRABUCO 12 GTX
 | A rugged, waterproof option for runners tackling wet and wild conditions. | GORE-TEX membrane, DUOMAX support system, ASICSGRIP outsole. | Waterproof, supportive for various foot types, excellent traction. | Heavier compared to non-GTX models. | Salomon XA Pro 3D V8 GTX, Adidas Terrex Skychaser XT GTX | $$$ |
GEL-SONOMA 7
 | An all-rounder with a focus on comfort and durability for the recreational trail runner. | Gel technology cushioning, ORTHOLITE insole, durable outsole with multidirectional lugs. | Great value, versatile for various trails, comfortable. | May not suit high-mileage or ultra runners. | Merrell Moab 2 Waterproof, Columbia Montrail Bajada III | $$ |
TRABUCO TERRA 2
 | Tailored for stability and traction on challenging terrains. | ASICSGRIP technology, full-ground contact outsole, stability features. | Excellent stability and grip, durable, good for long distances. | Somewhat heavier build. | Nike Wildhorse 6, La Sportiva Bushido II | $$ |
TRABUCO MAX 3
 | Engineered for ultrarunners needing maximum cushioning and grip. | GUIDESOLE technology, ASICSGRIP outsole, FLYTEFOAM cushioning. | High-level cushioning, lightweight for its category, strong grip. | Pricey, may be too cushioned for some preferences. | Hoka One One Speedgoat 4, Altra Olympus 4.0 | $$$$ |
GEL-FUJISETSU 3 GTX
 | Winter trail running shoe with grip and protection for snow and ice. | Spikes and lugs on outsole, GORE-TEX upper, rock protection plate. | Excellent grip on icy surfaces, waterproof, protective against elements. | Less versatile for non-winter conditions. | The North Face Ultra 110 GTX, Salomon X Ultra 3 GTX | $$$ |
FUJISPEED 2
| A race-ready shoe combining lightweight construction with traction for competitive trail runners. | FLYTEFOAM technology, ASICSGRIP outsole, mesh upper for breathability. | Extremely lightweight, good traction, designed for speed. | May offer less protection and durability on very technical trails. | Salomon S/Lab Ultra 3, Nike Air Zoom Terra Kiger 6 | $$$ |
Socia Trail Running Shoe Pricing Key:
$: Affordable, typically under $80
$$: Mid-range, typically between $80 and $120
$$$: Premium, typically between $120 and $160
$$$$: High-end, typically above $160
Detailed Feature Comparison
To further assist in the selection process, this section provides a comparative analysis of the Asics trail running shoes based on their key features. By examining aspects such as weight, cushioning, grip, water resistance, and durability, runners can gain a clearer understanding of what each model offers and how they align with individual preferences and trail conditions.
Features | Weight | Cushioning | Grip | Water Resistance | Durability |
GEL-VENTURE 9 | Medium | Moderate | High | No | High |
PRE VENTURE 9 GS | Light | Moderate | High | No | High |
GEL-EXCITE TRAIL 2 | Medium | High | Moderate | No | Moderate |
FUJILITE 4 | Light | Moderate | High | No | High |
GEL-TRABUCO 12 GTX | Heavy | High | High | Yes | High |
GEL-SONOMA 7 | Medium | Moderate | Moderate | No | High |
TRABUCO TERRA 2 | Medium | High | High | No | High |
TRABUCO MAX 3 | Light | Very High | High | No | High |
GEL-FUJISETSU 3 GTX | Medium | High | Very High | Yes | High |
FUJISPEED 2 | Light | Moderate | High | No | Moderate |
Weight
Lightweight Models: Ideal for runners seeking speed and agility on trails. The FUJILITE 4 and FUJISPEED 2 stand out for their minimalistic design that does not compromise on essential features.
Medium Weight: Balancing durability with performance, models like the GEL-VENTURE 9 and GEL-SONOMA 7 offer a solid choice for varied trail conditions.
Heavier Options: The GEL-TRABUCO 12 GTX provides extra protection and features, making it suitable for rugged terrains and adverse weather conditions, at the expense of added weight.
Cushioning
High Cushioning: For runners prioritizing comfort and shock absorption over long distances, the TRABUCO MAX 3 and GEL-EXCITE TRAIL 2 are exemplary choices.
Moderate Cushioning: Models like the GEL-VENTURE 9 and FUJILITE 4 offer a balanced approach, ensuring comfort without diminishing ground feel.
Grip
Optimal Traction: The GEL-FUJISETSU 3 GTX and TRABUCO TERRA 2 are designed with aggressive outsoles for superior grip in slippery or steep conditions.
Versatile Grip: Shoes such as the GEL-EXCITE TRAIL 2 provide adequate traction for a mix of trail and road running, offering flexibility for varied terrains.
Water Resistance
Waterproof Models: The GEL-TRABUCO 12 GTX and GEL-FUJISETSU 3 GTX incorporate GORE-TEX technology for waterproofing, making them ideal for wet conditions.
Non-Waterproof Options: Suitable for dry or mildly wet conditions, models like the GEL-SONOMA 7 and FUJILITE 4 emphasize breathability and quick drying.
Durability
Robust Build: Shoes such as the GEL-VENTURE 9 and TRABUCO TERRA 2 are constructed to withstand the rigors of trail running, offering long-lasting performance.
Moderate Durability: The FUJISPEED 2 focuses on speed and may trade off some durability for lightweight and performance features.
This comparison highlights the diverse capabilities of Asics trail running shoes, catering to a broad spectrum of trail runners' needs. Whether prioritizing speed, comfort, or durability, there is an Asics model designed to enhance the trail running experience.
Asics Trail Running Shoes Comparison to the Competition
PRE VENTURE 9 GS Comparison vs. Salomon Speedcross and Nike Pegasus Trail
Criteria | Asics PRE VENTURE 9 GS | Salomon Speedcross J | Nike Pegasus Trail 2 GS |
Price | $ | $$ | $$ |
Cushioning | Rearfoot GEL | EnergyCell | Nike React |
Durability | High | High | Moderate |
Traction | Good | Superior | Good |
Water Resistance | Moderate | Moderate | Moderate |
User Ratings | 4.6 | 4.8 | 4.5 |
GEL-EXCITE TRAIL 2 Comparison vs. Brooks Cascaida and Hoka One
Criteria | Asics GEL-EXCITE TRAIL 2 | Brooks Cascadia 15 | Hoka One Challenger ATR 5 |
Price | $$ | $$$ | $$$ |
Cushioning | AmpliFoam & GEL | BioMoGo DNA | EVA Foam |
Durability | Moderate | High | High |
Traction | Good | Excellent | Very Good |
Water Resistance | None | Water-resistant | None |
User Ratings | 4.4 | 4.7 | 4.6 |
FUJILITE 4 Comparison vs. Salomon Sense Ride and New Balance Fresh Foam
Criteria | Asics FUJILITE 4 | Salomon Sense Ride 3 | New Balance Fresh Foam Hierro V5 |
Price | $$$ | $$$ | $$$ |
Cushioning | FLYTEFOAM | Optivibe | Fresh Foam |
Durability | High | High | Very High |
Traction | Excellent | Excellent | Excellent |
Water Resistance | Moderate | Moderate | Moderate |
User Ratings | 4.7 | 4.6 | 4.5 |
GEL-TRABUCO 12 GTX Comparison vs. Salomon XA and adidas Terrex
Criteria | Asics GEL-TRABUCO 12 GTX | Salomon XA Pro 3D V8 GTX | Adidas Terrex Skychaser XT GTX |
Price | $$$ | $$$$ | $$$ |
Cushioning | GEL & FLYTEFOAM | EnergyCell | Boost foam |
Durability | High | Very High | High |
Traction | Excellent | Superior | Excellent |
Water Resistance | Waterproof | Waterproof | Waterproof |
User Ratings | 4.5 | 4.8 | 4.7 |
GEL-SONOMA 7 Comparison vs. Merrel Moab 2 and Columbia Montrail
Criteria | Asics GEL-SONOMA 7 | Merrell Moab 2 Waterproof | Columbia Montrail Bajada III |
Price | $$ | $$$ | $$ |
Cushioning | GEL technology | EVA foam midsole | FluidFOAM cushioning |
Durability | High | Very High | High |
Traction | Good | Superior | Good |
Water Resistance | Water-resistant | Waterproof | None |
Breathability | Good | Moderate | Excellent |
Weight (men's size 9) | 11.2 oz | 14.4 oz | 10.5 oz |
Fit and Comfort | Comfortable fit | Very comfortable | Comfortable, responsive |
Use Case | Recreational trail running | All-terrain, hiking | Trail running, racing |
User Ratings | 4.5 | 4.7 | 4.5 |
TRABUCO MAX 3 Comparison vs. Hoka One and Altra Olympus
Criteria | Asics TRABUCO MAX 3 | Hoka One Speedgoat 4 | Altra Olympus 4.0 |
Price | $$$$ | $$$$ | $$$$ |
Cushioning | FLYTEFOAM Technology | EVA Foam | EVA Foam with Balanced Cushioning |
Durability | High | High | Very High |
Traction | Excellent | Superior | Very Good |
Water Resistance | Moderate | None | Moderate |
Breathability | Good | Good | Excellent |
Weight (men's size 9) | 10.8 oz | 10.8 oz | 11.6 oz |
Fit and Comfort | Comfortable with roomy fit | Snug, secure fit | Roomy toe box, zero drop |
Use Case | Ultra distances, mixed terrain | Mountain trails, ultra races | Ultra distances, trail variety |
User Ratings | 4.7 | 4.8 | 4.6 |
GEL-FUJISETSU 3 GTX Comparison. vs. The North Face Ultra and Salomon X Ultra
Criteria | Asics GEL-FUJISETSU 3 GTX | The North Face Ultra 110 GTX | Salomon X Ultra 3 GTX |
Price | $$$ | $$$ | $$$ |
Cushioning | GEL Technology | EVA foam | EVA foam |
Durability | High | Very High | High |
Traction | Superior with spikes | Excellent | Superior |
Water Resistance | Waterproof (GORE-TEX) | Waterproof (GORE-TEX) | Waterproof (GORE-TEX) |
Breathability | Moderate | Good | Good |
Weight (men's size 9) | 12.3 oz | 14.8 oz | 13.4 oz |
Fit and Comfort | Snug, secure fit | Comfortable, stable fit | Snug, supportive fit |
Use Case | Winter trail running | Hiking, trail running | Trail running, hiking |
User Ratings | 4.5 | 4.6 | 4.7 |
FUJISPEED 2 Comparison vs. Salomon S/Lab Ultra and Nike Air Zoom Terra Kiger
Criteria | Asics FUJISPEED 2 | Salomon S/Lab Ultra 3 | Nike Air Zoom Terra Kiger 6 |
Price | $$$ | $$$$ | $$$ |
Cushioning | FLYTEFOAM Technology | Energy Save | React Foam |
Durability | Moderate | High | Moderate |
Traction | Excellent | Superior | Very Good |
Water Resistance | Moderate | Moderate | None |
Breathability | Excellent | Excellent | Excellent |
Weight (men's size 9) | 9.5 oz | 10.2 oz | 9.7 oz |
Fit and Comfort | Comfortable, lightweight fit | Snug, race-ready fit | Snug, responsive fit |
Use Case | Competitive trail racing | Ultra-distance, competitive | Short to mid-distance racing |
User Ratings | 4.6 | 4.8 | 4.7 |
Asics Trail Running Shoes Frequently Asked Questions
Which Asics trail shoe is best for muddy conditions?
The GEL-FUJISETSU 3 GTX stands out for muddy conditions with its aggressive outsole featuring spikes and lugs, ensuring exceptional grip and stability on slippery terrains.
How do the GEL-VENTURE 9 and the GEL-SONOMA 7 differ?
While both are versatile, the GEL-VENTURE 9 emphasizes rugged durability for varied terrains with high abrasion resistance, and the GEL-SONOMA 7 is tailored for comfort and moderate trail conditions, making it an excellent all-rounder.
Are any of these shoes suitable for both trail and road running?
The GEL-EXCITE TRAIL 2 is specifically designed for versatility, offering a smooth transition between trail and road running thanks to its moderate grip and high cushioning.
How to choose the right size in Asics trail running shoes?
For Asics trail running shoes, it's generally recommended to select a half size larger than your normal shoe size to accommodate foot swelling during runs, especially on trails.
What’s the difference between waterproof and water-resistant shoes?
Waterproof shoes, such as the GEL-TRABUCO 12 GTX, incorporate materials like GORE-TEX to prevent water from entering, ideal for wet conditions. Water-resistant shoes provide some moisture protection but aren’t completely impermeable, suitable for light rain or morning dew.
Can I use Asics trail running shoes for hiking?
Yes, many Asics trail running shoes are suitable for hiking, especially models with higher durability and support, such as the GEL-TRABUCO 12 GTX, which offers excellent traction and protection.
What makes the FUJILITE 4 suitable for racing?
The FUJILITE 4 is designed to be lightweight and responsive, with FLYTEFOAM technology for efficient energy return, making it ideal for runners looking to achieve high speeds on trails.
How often should I replace my trail running shoes?
Trail running shoes should typically be replaced every 300 to 500 miles, depending on the shoe's durability and how hard you are on them. Signs of wear include diminished tread grip and compromised cushioning.
Is there a specific Asics shoe recommended for ultra-marathons?
The TRABUCO MAX 3 is highly recommended for ultra-marathons due to its very high cushioning, providing maximum comfort and support over long distances.
What Asics model offers the best grip for technical trails?
For technical trails, the GEL-FUJISETSU 3 GTX and the TRABUCO TERRA 2 are exceptional, offering aggressive outsoles that provide superior grip and stability on challenging terrains.
Do Asics trail shoes come in wide sizes?
Yes, select Asics trail running shoes are available in wide sizes to accommodate runners with wider feet, ensuring a comfortable and secure fit.
How does Asics' GEL technology enhance trail running shoes?
Asics' GEL technology provides superior shock absorption and cushioning, reducing the impact on joints during trail running and enhancing overall comfort.
What's the benefit of having a removable sockliner in trail running shoes?
A removable sockliner allows for custom orthotics to be inserted, offering personalized support and cushioning based on individual needs.
How important is water resistance in trail running shoes?
Water resistance is crucial for runners who frequently encounter wet conditions, ensuring feet stay dry and comfortable. However, for dry conditions, breathability becomes more important.
Are there Asics trail running shoes designed for beginners?
The GEL-VENTURE 9 and the GEL-SONOMA 7 are excellent choices for beginners, offering a balance of comfort, durability, and traction suitable for various trail conditions.
What feature makes the GEL-TRABUCO 12 GTX ideal for wet conditions?
Its GORE-TEX membrane provides complete waterproof protection, keeping feet dry even in heavy rain or when crossing streams.
How do I clean my Asics trail running shoes?
To clean, remove excess dirt with a brush or cloth, wash with mild soap and cold water, and air dry away from direct sunlight. Avoid machine washing or drying.
Can Asics trail running shoes be used in snow?
Models like the GEL-FUJISETSU 3 GTX, designed with spikes and a waterproof GORE-TEX upper, are suitable for running in snow, providing grip and protection in cold conditions.
What distinguishes the TRABUCO MAX 3's cushioning from other models?
The TRABUCO MAX 3 utilizes FLYTEFOAM technology for plush, lightweight cushioning that doesn't compromise responsiveness, making it ideal for long-distance runs.
Is the ASICSGRIP Technology specific to any Asics trail running shoe?
ASICSGRIP Technology is featured in several Asics trail running shoes, like the FUJILITE 4 and TRABUCO TERRA 2, enhancing traction on wet and dry surfaces for a safer and more stable run.
Comments